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Last update: 27/04/2010
Simple Nunchaku - Wristrolls
There are 8 lesson video(s) in this category.
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Description : A capital movement in Kung Fu, artistic Nunchaku and freestyle. Very difficult at the beginning because not very intuitive, but many other moves are based on it, this is very important to know it perfectly.
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Infinite roll
Infinite roll
Difficulty:  
Required skills: Wristroll.
Description: An interesting kind of wristroll that can be executed an indefinitely number of times. This move is difficult to learn and not intuitive at all for a beginner.
Watch the video | YouTube | Download (20Mo)
Double wristroll
Double wristroll
Difficulty:  
Required skills: Wristroll.
Description: This technique combines the two parts of the basic wristroll without breaking the movement and in a very fluid way. This move is very interesting and very pleasant to carry out.
Watch the video | YouTube | Download (35Mo)
Horizontal wristrolls
Horizontal wristrolls
Difficulty:  
Required skills: Basic waist rebounds, Wristroll.
Description: This movement is very similar to the classic wristroll, but this time you have to do it horizontally. Very interesting and intuitive movement as soon as you have understood the principle.
Watch the video | YouTube | Download (33Mo)
Double reversed wristroll
Double reversed wristroll
Difficulty:  
Required skills: Wristroll, Reversed horizontal figure eight normal and advanced, Horizontal figure eight normal and advanced, Slipped figure eight in reverse, Double wristroll.
Description: This movement is the same as the double wristroll, but this time with the Nunchaku turning in the opposite direction.
Watch the video | YouTube | Download (Mo)
Upward wristrolls
Upward wristrolls
Difficulty:  
Required skills: Basic waist rebounds, Wristroll, Horizontal wristrolls.
Description: This movement combines two horizontal wristrolls, no particular difficulty.
Watch the video | YouTube
Downward wristroll
Downward wristroll
Difficulty:  
Required skills: Horizontal wristrolls, Basic waist rebounds, Wristroll, Upward wristrolls.
Description: The principal difficulty of this movement is between the two wristrolls, where a small movement of wrist is necessary to keep control on the Nunchaku.
Watch the video | YouTube
The Chinese rotation
The Chinese rotation
Difficulty:  
Required skills: Basic guards, Basic strike.
Description: This is a very particular move, to carry it out you have to make slip your finger on the rope or the chain, which is far from an intuitive thing at the beginning. This movement is very difficult to control.
Watch the video | YouTube | Download (Mo)
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